Hate reads as scab picking

Friday afternoons and the circadian rhythms of self-sabotage

It happens every Friday: Sometime in the late afternoon, I start to pick at the scabs.

Restless and worn down from the week, I start to feel aimless and unhappy, tired, but somehow also antsy. I’m uncomfortable and feel in need of diversion.

I know that this is the same feeling, at this same time, that motivates people worldwide: happy hours, siestas, high teas, and 4:20 stoner sessions are all a product of this same feeling, at this same time.

It’s that late afternoon feeling that gets a little extra existential on Fridays, for some reason.

As someone who works both a day job and a side hustle, there’s no reason Friday should mark the “end” of my workweek. Many weeks, I work on Saturdays, so there’s no reason that Friday afternoons should do it to me, other than the fact that I’m a nondualistic human in a soup of universal flow and so everyone else’s Friday afternoon becomes my Friday afternoon.

Just as my body is a tide pulled by the gravity of the moon, my mind is a thoughtform wave that’s pulled by the cultural gravity of my broader environment.

Whatever the reason, come Friday afternoon I’m uncomfortable, and I turn to my favorite mental…